Dr. Oz talks about the benefits of Tea

 Dec 09, 2011 |  Written by Anupa Mueller

Very glad to see that Dr. Oz talked about REAL tea and not herbal blends.  In this segment, he covers Black and Green tea in a simple way without overwhelming his audience.  The salient point to remember in tea is that all tea, real tea, has health benefits.  What is real tea?  Anything that is Black, Green, Oolong or White.  There are a few other categories but these are the main ones.  All these come from the camellia sinensis family making them the real thing.  What masquerades as Tea but is not tea?  Chamomile, peppermint, hibiscus, lemongrass.....all these may have benefits but not those associated with Tea.  So find a tea you love and drink up!
  • Tags : teas
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