More Health News about Tea and It's All Good!

The New York Times recently carried an important article on the significant value of consuming flavonoids.  This is a nutrient found in plant foods and may reduce the risk for cancer and cardiovascular death.  Tea is a good source. They cited a study from Nature Communications that used data from over 56,000 consumers over 23 years.

After controlling for various factors, they found significant benefits from those that consumed the most flavonoids:

17% reduced risk for mortality
15% reduced risk for cardiovascular disease
20% reduced risk for cancer mortality.

What's the secret?  Consume about 500 milligrams of flavonoids a day. Good sources...

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 Aug 29, 2019  |  Written by Anupa Mueller

Tea - Good for Allergies as Well!

Tea Remedies for Allergy Relief

If you're someone who sneezes through the Spring, suffers from runny eyes and the sniffles, you know how miserable this season can be. You're not alone.  Studies indicate that over 25% of the population is affected by allergies which can be triggered by pollen, animal dander, specific foods, air pollution, dust mites, mold and even ingredients in beauty products to name just a few. Why do allergies occur?  They do so when your specific...

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 Aug 27, 2019  |  Written by Anupa Mueller
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