One of the most popular herbal "teas" - refreshing, a digestive tonic, aids migraines. Make sure you keep it in a cool place. Peppermint also acts as an anti-inflammatory and decongestant and has been recommended over the years as a home-remedy for allergies.
Use 1 heaped tsp. peppermint leaves per 8 oz. cup. Pour boiling water over leaves. Steep 5 mins. Milk should not be added. Store in a cool place.
For more information on steeping tea, click here.
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