One of the most popular herbal "teas" - refreshing, a digestive tonic, aids migraines. Make sure you keep it in a cool place. Peppermint also acts as an anti-inflammatory and decongestant and has been recommended over the years as a home-remedy for allergies.

Use 1 heaped tsp. peppermint leaves per 8 oz. cup.
Pour boiling water over leaves.
Steep 5 mins.
Milk should not be added.
Store in a cool place.

For more information on steeping tea, click here.

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